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	<title>RSAWEB &#187; Absa Cape Epic</title>
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		<title>Interview with Bart Brentjens &#8211; Cape Epic 2010</title>
		<link>http://www.rsaweb.co.za/blog/rsaweb/2010/02/19/interview-with-bart-brentjens-cape-epic-2010/</link>
		<comments>http://www.rsaweb.co.za/blog/rsaweb/2010/02/19/interview-with-bart-brentjens-cape-epic-2010/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:05:39 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[RSAWEB TV]]></category>
		<category><![CDATA[Team RSAWeb]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Absa Cape Epic]]></category>
		<category><![CDATA[Bart Brentjens]]></category>
		<category><![CDATA[Cape Epic]]></category>

		<guid isPermaLink="false">http://www.rsaweb.co.za/blog/?p=1720</guid>
		<description><![CDATA[We bumped into Olympic gold medalist, UCI world champ and overall MTB legend Bart Brentjens at the ABSA Cape Epic media launch held in Cape Town recently. Bart was kind enough to share with us his aspirations and preparation planning for the 2010 ABSA Cape Epic.]]></description>
			<content:encoded><![CDATA[<p>We bumped into Olympic gold medalist, UCI world champ and overall MTB legend Bart Brentjens at the ABSA Cape Epic media launch held in Cape Town recently. Bart was kind enough to share with us his aspirations and preparation planning for the 2010 ABSA Cape Epic.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>2010 Cape Epic &#8211; Interview with Riaan Manser</title>
		<link>http://www.rsaweb.co.za/blog/rsaweb/2009/12/02/2010-cape-epic-interview-with-riaan-manser/</link>
		<comments>http://www.rsaweb.co.za/blog/rsaweb/2009/12/02/2010-cape-epic-interview-with-riaan-manser/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 08:40:54 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[RSAWEB TV]]></category>
		<category><![CDATA[Team RSAWeb]]></category>
		<category><![CDATA[Absa Cape Epic]]></category>
		<category><![CDATA[Cape Epic]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Riaan Manser]]></category>

		<guid isPermaLink="false">http://www.rsaweb.co.za/blog/?p=1219</guid>
		<description><![CDATA[We recently bumped into legendary solo adventurer Riaan Manser at the Cape Epic route launch in Johnannesburg. In this video, Riaan shares his thoughts on the 2010 Cape Epic, his latest Madagascar adventure, leg shaving and why beards are making comeback. Riaan is famous for his incredible solo circumnavigation of Africa, covering a staggering 37, [...]]]></description>
			<content:encoded><![CDATA[<p>We recently bumped into legendary solo adventurer Riaan Manser at the Cape Epic route launch in Johnannesburg. In this video, Riaan shares his thoughts on the 2010 Cape Epic, his latest Madagascar adventure, leg shaving and why beards are making comeback.</p>
<p>Riaan is famous for his incredible solo circumnavigation of Africa, covering a staggering 37, 000km and 34 countries on a mountain bike, and more recently becoming the first person to successfully kayak 5000km around Madagascar, alone and unaided.</p>
<p>Riaan uses his adventures as a means to build awareness around the dire poverty in Africa, and runs several social upliftment programs that can be found on his website <a href="http://www.africa365.co.za/">www.africa365.co.za</a>.</p>
<p>Stay up to date with our Cape Epic 2010 Mission coverage as it becomes available:<br />
<a title="Follow us in twitter!" href="http://www.twitter.com/teamrsaweb">Twitter</a><br />
<a title="Subsribe to our blog RSS feed" href="http://www.rsaweb.co.za/feed">RSS feed</a><br />
<a title="Get email updates from our blog" href="http://www.rsaweb.co.za/scripts/newsletter.php">Email updates</a><br />
<a title="Join our Facebook fan page" href="http://www.facebook.com/rsaweb">Facebook</a></p>
]]></content:encoded>
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		<title>Team RSAWEB Cape Epic 2010 Mission</title>
		<link>http://www.rsaweb.co.za/blog/rsaweb/2009/12/01/team-rsaweb-cape-epic-2010-mission/</link>
		<comments>http://www.rsaweb.co.za/blog/rsaweb/2009/12/01/team-rsaweb-cape-epic-2010-mission/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 13:09:07 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[RSAWEB TV]]></category>
		<category><![CDATA[Team RSAWeb]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Absa Cape Epic]]></category>
		<category><![CDATA[Cape Epic]]></category>
		<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.rsaweb.co.za/blog/?p=1197</guid>
		<description><![CDATA[Team RSAWEB have officially announced that they have entered 3 teams (6 riders) into the 2010 Cape Epic mountain bike race as part of their Team RSAWEB Cape Epic 2010 Mission, which includes not only participating teams and support crew, but also extensive media coverage of the event. The Cape Epic is the world’s largest [...]]]></description>
			<content:encoded><![CDATA[<p>Team RSAWEB have officially announced that they have entered 3 teams (6 riders) into the 2010 Cape Epic mountain bike race as part of their Team RSAWEB Cape Epic 2010 Mission, which includes not only participating teams and support crew, but also extensive media coverage of the event.</p>
<p>The Cape Epic is the world’s largest and most televised stage mountain bike race, drawing a mix of over 1200 amateur and professional riders from all around the globe to our home soil, where they must endure 722kms of SA’s toughest mountain biking terrain for 8 consecutive days. A gargantuan test of mind and body, many aim just to finish and survive to tell the tale.</p>
<p>As this epic adventure unfolds, we’ll be posting a series of videos chronicling the team’s progress, the race action as it happens and all the previously untold behind-the-scenes stories that take place over the duration of the race.</p>
<p>Traveling within close proximity to all the action, our mobile media team will be there to keep race followers on the web informed via tweets, blogs and up-to-the-minute video coverage of the race.</p>
<p>In our first video, we invite you to meet team members Nic, Simon, Rob and Mark. Enjoy.</p>
<p>Stay up to date with our Cape Epic 2010 Mission coverage as it becomes available:<br />
<a title="Follow us in twitter!" href="http://www.twitter.com/teamrsaweb">Twitter</a><br />
<a title="Subsribe to our blog RSS feed" href="http://www.rsaweb.co.za/feed">RSS feed</a><br />
<a title="Get email updates from our blog" href="http://www.rsaweb.co.za/scripts/newsletter.php">Email updates</a><br />
<a title="Join our Facebook fan page" href="http://www.facebook.com/rsaweb">Facebook</a></p>
]]></content:encoded>
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